Ayurveda seeks to harmonize the body, mind, and spirit through personalized care, recognizing the unique needs of each individual. Stay tuned for my Ayurvedic health counseling services, coming in Fall 2026, where I’ll guide you on your path to well-being using the principles of Ayurveda.
Ayurveda revolves around the concept of five elements: Earth, Water, Fire, Air, and Ether. Each element symbolizes different aspects of the universe and human body.
These elements combine to form three bio-energies called doshas: Vata, Pitta, and Kapha. Vata governs movement, Pitta controls transformation, and Kapha oversees structure. Balancing these doshas is vital for maintaining health.
Earth
Water
Fire
Air
Ether
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